Intuitive Mama
Nutrition counseling to help you navigate the fourth trimester+beyond
- 1 hour
- North Old Woodward Avenue
Service Description
Did you just give birth to your baby and you're wondering how to properly nourish your postpartum body? Are you currently breastfeeding and confused about what you can eat or how to fuel your body to maintain your supply? Are you struggling to accept your new body and tired of diets that promise that you will "bounce back?" Pregnancy and childbirth are amazing accomplishments but it seems that once you give birth, all of the focus shifts to your new bundle of joy. It can difficult to accept and feed your new body when everywhere you look society is waiting for you to "bounce back." Bloom Nutrition's Intuitive Mama program, using the Intuitive Eating framework, focuses on helping you to become in tune with your new body and provide it proper nourishment so that you can focus on your baby and enjoying motherhood rather than wasting time trying to change your body with unsuccessful diets. -Four 45-minute nutrition counseling sessions -Food intake analysis and recommendations -Supplement analysis and recommendations -Postpartum Intuitive Eating workbook -Nourishing meal and snack plans that support your postpartum nutrition needs -Breastfeeding meal and snack plan (if applicable) -24/7 email and text support
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance.
Contact Details
Birmingham, MI, USA
6174586289
julia@mybloomnutrition.com